LIVE DIFFERENTLY

With the cooler seasons amongst us, one of my favorite activities is finding a great book and diving in!

Books I've finished recently:

• Stillness is the Key - by Ryan...

'Something more' has become an unexpected message in my life.  It started 6 years into my career when I started to recognize that my orthopedic population many times had...

This question likely has many of you uncomfortable, because of course we don't have any biases or at the very least we neutralize them when working with clients.

A recent...

I find it necessary to start this discussion addressing that most therapists either:

1.   Have no idea what a mastermind is
2.   Don't know the value in a dedicated...

This time in history more than ever has created a need to 'get back to normal', yet there is growing belief that normal is being redefined.

We will not go back to normal. ...

In a world of messages that create the need to 'know your why', many struggle with the absolute it demands.  The current environment of a pandemic surely has muddied the...

Let's start with the story of Picasso's napkin:

A woman once saw Picasso doodle on a napkin in a restaurant and she went over to his table and asked him how much she would have...

Throughout our childhood, during our education including graduate school, and into our professional lives, there have been a myriad of rules in which we have followed in order...

Last week I was treating a clinical client of mine who is working on her PhD and found ourselves discussing some of the challenges facing therapy professionals today.  She...

Have you ever noticed that near the 8 year mark most therapists are simply done?  Done with the grind.  Done with the stress.  Done with the day to day. ...